Causes of facial skin aging.
Yes, we get older and that is completely normal.Just take this fact for granted and don't get upset about the new wrinkles.Better yet, study how your skin changes over the years and take note of the most effective anti-aging care methods at home.
Aging is a complex process that depends on many factors.Conventionally, all of them can be divided into external and internal.Some depend on our lifestyle and habits, which means we have the power to change something.We cannot influence others.But there are means and methods that will help you cheat time.
We can't stop the aging process, but we can stop it.
External factors
Most wrinkles on the face, neck and hands are a consequence of external factors.Don't you believe me?Cosmetologists have a funny but clear test: doctors often offer to compare the skin of the face and... buttocks with anyone who doubts the dangers of ultraviolet rays.
The skin of the buttocks is smooth, elastic, without freckles and age spots.And all because this area is always protected by clothing and is not exposed to negative external influences, unlike the skin of the face.
The factors listed below can be adjusted to one degree or another.Keep this in mind.
- Exposure to ultraviolet radiation.
- Negative environmental influences.
- Disorders caused by free radicals.
- Bad habits, such as smoking.
- Lack of physical activity.
Internal factors
We can't change them.But if you study your heritage, there is a chance to take the necessary steps to postpone age-related changes for some time.
- Genetic predisposition.
- Chronological aging.
- Hormonal imbalance.
- Weakening of skin barrier structures and dryness.
- Chronic inflammation.
Mature age is no reason to give up.The modern beauty industry is doing everything it can to ensure that we remain healthy and attractive for as long as possible.
What is anti-aging facial treatment?
The best way to stay fit is to stay hydrated and exercise.
Anti-aging facial care includes cosmetic procedures, cosmetic care products and, of course, healthy lifestyle rules aimed at improving skin quality.Thanks to them, you will be able to correct signs of skin aging such as:
The first signs of aging: when to buy your first anti-aging cream
- wrinkles;
- looseness;
- loss of tone and elasticity;
- pigmentation;
- uneven terrain.
Facial rejuvenation at home.
It's never too late to find your cosmetologist.
The fastest, but rather traumatic way of rejuvenation is plastic surgery.Therefore, we will talk about gentler methods, including skin care at home.
Folk remedies
Homemade face masks are fun and sometimes even effective.
Some women prefer beauty recipes passed down in the family from generation to generation over modern products.Tradition is not bad, although it is worth remembering more often that we are in the 21st century and progress does not stop.Cosmetics today are more technologically advanced and more effective than a mixture of improvised products.
If you are not willing to give up homemade beauty recipes, complement your home care with ready-made products that have passed all levels of quality, safety and effectiveness testing.
Mask based on cabbage and proteins to “tighten” the skin
- Pass some cabbage leaves through a meat grinder.
- Mix them with the beaten white of an egg.
- Apply the mask to the face and neck for 15 minutes.
- Rinse with cold water.
apricot mask
- Grate an apricot.
- Add sour milk until you get a soft consistency.
- Apply the mixture on the skin for 15 minutes.
- Rinse with warm water.
Cosmetic ice with banana
- Pour boiling water over the banana leaves (2 g).
- Leave for an hour.
- Strain and pour into ice cube trays.
- Freeze.
- Use it in the morning instead of toner.
Banana ice soothes and softens the skin.After use, it is not recommended to apply a cream that is too greasy, a moisturizing cream is enough.
Ceremonies
To rejuvenate your skin, it doesn't hurt to do a small series of exercises every day.Any physical activity stimulates cellular respiration and trains the muscles.And gymnastics aimed at the torso also strengthens the facial muscles.As a result, the facial contour is tightened and the skin becomes more elastic.
Massage
Facial massage is a great way to strengthen your muscles.A competent specialist knows which points to press and which lines to walk so that you can see the result immediately after the session.But even if it is not possible to make an appointment with a cosmetologist, you can do a light massage yourself.
Rejuvenating treatments in the salon.
The modern beauty industry aims to make us look young and natural even at a not very young age.Therefore, salons and clinics mainly offer minimally invasive procedures.
mesotherapy
Injectable cocktails with hyaluronic acid and vitamins refresh the complexion well and saturate the cells with moisture.As a result, the skin receives a powerful renewal boost.After a course of injections (3 to 7 sessions), the face appears much younger.
Peeling
In-salon peeling is one of the most popular procedures.With its help, it is possible to even out the tone and texture of the skin, refresh the complexion and eliminate fine wrinkles.Plus, this is a great way to brighten your skin and make age spots less pronounced.Peeling is usually done in one course.
The ideal time to peel is autumn and winter.But a gentle peeling with lactic acid can be done even in summer.The main condition is to remember to use sunscreen.
Precautions
Hardware and injection methods of rejuvenation should be postponed if:
- there are inflamed and irritated areas on the face;
- the skin disease has worsened;
- You are taking antibiotics.
Prevention of facial skin aging.
As already said, aging in general cannot be avoided.But the process can be significantly delayed if simple rules are followed.
- Take care of your skin regularly and competently.
- Perform cleansing and exfoliation procedures.
- Protects the skin from ultraviolet radiation.
- Try to eat well.
- Live an active lifestyle that includes walks outdoors and small but regular physical activity.